abs

The 3 Best Abdominal Exercises that Are NOT Your “Normal” Ab Exercises

Many people are plagued by out of shape abs. Crunches are so boring and if you don’t do them properly they can injure you. Looking for fresh exercises to achieve that six pack look?  Follow the link below to discover 3 abdominal exercises that you would not normally consider to be abdominal exercises.

3 Interesting Ways to Tone and Tighten Flabby Abs

Falbby abdominal muscles  and extra fat around themiddle are culprits in many cases like heart ailments and weak back. Getting into shape isn’t just about looking good but actually being good.  Staying shape can add years of enjoyment to your life. Eating healthy and do plenty of exercise daily to maintain  health for life

Check out the the Fat Burning Kitchen and 101 Age defying Foods

 Visit MyHealthAnswers.com for more health related articles

5 free Acne Busting Reports

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